Dec 232014

Knocked-Up Fitness

Christmas Countdown – Day 23

With only one week left of the year I can’t help but think of my New Year resolutions, the ones I kept (and of course the ones I didn’t keep!) and new ones for the year ahead. Like most mums I would love to be fitter but where do you start? Whether you are a new mum, an ‘old’ mum or even an expecting mum, Erica Ziel’s Knocked-Up Fitness will help you become fit and healthy in 2015:

Knocked-Up Fitness Digital Program

With more than 10 years of personal training and Pilates teaching under her belt certified personal trainer, Pilates instructor, nutritionist and mum of three Erica Ziel knows exactly what works and what doesn’t when it comes to fitness. She has developed the Knocked-Up Fitness Program to help mothers stay fit healthy during all stages of pregnancy and beyond.

Erica ZielKnocked-Up Fitness offers gentle, safe, functional exercises that be done during pregnancy to help you feel good and give you more energy as well as prepare you for delivery and busy life as a mother. Exercises are short and well explained so you can do them in the comfort of your own home and fit them into your day when it suits you best. Bonus: You don’t need a babysitter, expensive equipment or watch your reflection in scary mirrors!

prenatal-and-after-baby-dvdsAfter your baby has been born Knocked-Up Fitness will help you to back (or close) to your pre-baby body in a safe and gentle way. Erica Ziel has built her program on exercises that have proven to be successful for ordinary mums like you and I which makes results achievable and rewarding. You can buy the program on DVD or in digital form and you can even book online training with Erica herself.

To find out more about Knocked-Up Fitness by Erica Ziel, to browse the product range and to order online visit

For your chance to win the Knocked-Up Fitness Digital Program: Prenatal + Pilates-Infused Functional Workouts + eBook (RRP $89) enter our giveaway below:

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Dec 232014

Christmas Countdown – Day 23

Christmas is almost upon us which means that all those gifts are about to be unpacked too. Don’t worry, we still have a few more Christmas Countdown giveaways left to go and today’s fabulous prize from Aden + Anais was totally worth the wait:

New Beginnings Gift Set

The excellent value Aden + Anais New Beginnings Gift Set (RRP $79.95) contains five beautiful gifts that will be warmly welcomed by any new or expecting parent. All babies drool, dribble and spill so the super soft Aden + Anais Burpy Bib is sure to come in handy, it’s absorbent, generously sized and will save you lots of washing! Next up is an Aden + Anais Musy Mate Lovey, a friendly cuddly toy blanket that will become a favourite companion for life.

Aden + Anais Swaddle LoveMy personal favourites are the two 100% cotton muslin Aden + Anais Classic Swaddles, they are Aden + Anais’ signature product and very well known and loved all over the globe. Are you new to swaddling and not sure where to start? Don’t worry, the included Swaddle Love Book uses heartwarming humor to tell you all about the history and techniques of swaddling. You’ll be a swaddling expert in no time!

Aden + Anais New Beginnings Gift BoxIf you are short of time (aren’t we all?) you will no doubt appreciate the way each Aden + Anais New Beginnings Gift Set comes beautifully packaged in a sweet gift box, everything is neatly bundled together ready to be presented to the lucky recipient. There are currently three different New Beginnings Gift Sets to choose in a gorgeous boy, girl and unisex design: Jungle Jam, Liam the Brave and For the Birds.

To find out more about Aden + Anais, to locate a stockist near you or to order your favourite products online visit

For your chance to win an Aden + Anais New Beginnings Gift Set ($79.95) of your choice enter our giveaway below:

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