If you are a longtime Hip Little One reader you may remember that I introduced you to the talented Delia McCabe, the talented author of ‘Feed Your Brain’. Delia has a Masters of Psychology under her belt and for the past 20 years has been researching how certain foods influence brain function. To help people create quick, easy and tasty ‘brain healthy’ meals and snacks Delia has put together a fantastic new cookbook filled with recipes the whole family will love:
Delia McCabe’s Feed Your Brain: The Cookbook (RRP $34.99) offers a refreshing combination of teaching and tasting. Before you get started in the kitchen Delia teaches you how your brain works and how certain food(group)s affect your brain, as well some handy preparation and storage tips. Once you’ve literally fed your brain with knowledge it’s time to feed your brain with more than 100 nutritious (and of course delicious) recipes.
From Quick Fresh Thai Stew to Sweet Potato and Tomato Gratin, from Spicy Mexican Bean Salad to Mushroom and Lemon Risotto and many more mouthwatering delights, this cookbook is sure to please everyone with healthy dishes that will impress your family and guests but don’t require hours in the kitchen. If you are anything like me a meal is not complete without a scrumptious dessert, so Delia has your sweet tooth covered too with tasty treats like Chocolate Mint Slice, Raw Pecan Pie, Spiced Christmas Ice-Cream and even Apricot and Almond White Chocolate Bark (a perfect homemade Christmas gift). What are you waiting for, do your brain fever and tuck in.
Whether you want to improve focus and memory, reduce stress and anxiety or think more clearly, ‘Feed Your Brain: The Cookbook’ will help you find the dish that does the trick!
Right now Exisle Publishing is giving you 20% off, free shipping AND the chance to win 1 of 3 Brain Food Hampers (valued up to $300), simply purchase a copy of Feed Your Brain and enter the code ‘FYBCB17’ at checkout. Be quick, entry is limited to the first 100 orders.
To find out more about Exisle Publishing, to take a closer look at ‘Feed Your Brain’ and to order a copy online visit www.exislepublishing.com.au.